‘Cheesy’ Kale Chips.
(Source: healthfreakfood)
Exciting new documentary “Forks Over Knives.” SOOO looking forward to seeing this!!! Time for plant-based diets to really go mainstream…Check out: http://www.forksoverknives.com/
Here is the download link for the PDF version of the book.
The China StudyA must read for anyone interested in health or nutrition.
Rethink your drink!
PROBIOTIC “For Life”: Live microorganisms which when administered in adequate amounts confer a health benefit to the host. ~World Health Organization (WHO)
For full on Belly Wellness I love, love, love my fermented foods—kefir, yogurt, steamy miso soup, kimchi, kombucha, sauerkraut, cultured veggies…
The medicinal use of mushrooms makes for a fun-guy with a stronger immune system. Seriously.
Dr Weil’s Anti-Inflammatory Food Pyramid.
Spring is here.
Allergies are here.
Inflammation is here.
Get on it.
This little piggy cried “wee wee wee” all the way home…GROSS!!!
